Weight loss Challenge for 2015
To help this along, im going to have a weight loss challenge with a few smaller challanges as well to Keep it interesting and fun.
WEIGH AND MEASSUER X3
ZUMBA TWICE WEEKLY. (special discounted 20 class pass avaliable for challenge only)
A WALL SIT CHALLENGE. (free for zumba participants)
A PLANK CHALLENGE. (free for zumba participants)
FOOD DIARY.
The best bit, the winner of the weight loss challenge will win PRIZE MONEY and a DVD set with tonning sticks valued at $150 AND THE TITLE
(ZUMBA WITH TRACYS BIGGEST LOSER)
WOW NOW THATS WORTH WINNING.
ITS $30 TO JOIN AND STARTS JANUARY 19TH AT ST MARYS (Zumba price not included)
(must book in) give me a call to book your place 0416010748.
I will be expecting commitment and no excuses.
I will also be asking you to keep a food diary to keep you honest and acountable.
(I am happy to recommend a professional for food advice)
CANT WAIT TO GET STARTED.

#weightlosschallenge #2015